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overline: Structural Integration in Zürich & Baden

Ten sessions that realign your body.

Manual work on the fascia, so your body stands more easily in gravity — and you move more freely.

CTA: Book an appointment

CTA-2: See the 10 sessions

studio-picker

Two studios, two days. Choose whichever suits you.

Oerlikon — Thursday & Saturday

Baden — Friday

intro

overline: Welcome

My name is Ralf Eggenberger.

I am an EMR-recognised complementary therapist working with Structural Integration — a method of complementary therapy built on a holistic approach to supporting a lasting recovery process.

Through touch, movement, breath and energy work we strengthen your physical and psychological self-regulation. My work is to support your body awareness and your own capacity to recover — so that you keep making progress in everyday life, without me.

method-teaser

overline: The method

What Structural Integration does

Structural Integration, also known as Rolfing®, is holistic bodywork. Using targeted manual techniques I work with the connective tissue — the fascia — to release tension and restore the body's natural balance.

We look at how your body interacts with gravity and its surroundings. A well-aligned structure does not experience gravity as a burden but uses it: movement becomes more efficient and takes less effort.

CTA: More about the method

audience

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Who comes to see me

People of any age who want to improve their posture, reduce pain and feel better in their body — with muscular tension, restricted movement, chronic pain or general stress.

And athletes looking to optimise performance or prevent injury.

Stiff neck, shoulder and knee pain
Back pain, scoliosis, disc herniation
Heel spur and plantar fasciitis
Pelvic obliquity and postural strain from long hours of sitting
Migraine, digestive issues, scar tissue
Aftercare following accidents

sessions-teaser

overline: The structure

The treatment is built as a series of 10 sessions

Each session builds on the one before and asks its own question of your body. Together they allow a thorough realignment — not a massage that has faded in two days.

CTA: See all 10 sessions

reviews

overline: Experiences

What clients say

I had a very good feeling after my first session with Ralf. He possesses profound expertise and extensive experience, which he applies in a highly practical way. Ralf is a master of his craft.

— Milosch Winistörfer, Google

Ralf takes a lot of time for the therapy and creates a comfortable and very personal atmosphere. He has wonderful hands.

— Karin Zollinger, Google

I can highly recommend this therapy, especially to athletes. My posture has improved dramatically.

— T. Kizilhan, Google

See all reviews on Google

practical

overline: Practical

Price and health insurance

60 minutes of Structural Integration: CHF 138.

First treatment including an intake conversation: approx. 90 minutes. [TBD: price for the 90-minute first treatment]

From the second treatment onwards: 75 minutes. [TBD: price for the 75-minute follow-up]

Structural Integration is registered in Switzerland as a natural healing method. Supplementary insurance from most Swiss health insurers covers a large part of the cost. Please check with your own insurer before your first treatment. I am EMR-recognised.

CTA: Services and prices

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Book a no-obligation first consultation

I look forward to meeting you and working on your complaints together.